But you can escape and build a different life, no matter how many times you stumble. Throughout his early childhood, Vance’s mother Beverly struggled with substance abuse and addiction, which he sober as a sayings alleged would make her act aggressively. Following a tumultuous childhood, including his father walking out on his family when he was a toddler and his mother dealing with drug addiction, J.D.
Best One Year Sober and Addiction Recovery Quotes
Fail because you didn’t work hard enough — not because you got a DUI. Lose friends because you’re an asshole — not a sloppy drunk. Have control over your life — even over the mistakes. This is a collection of personal quotes I’ve made since getting sober in 2013. I hope these help someone struggling with their addiction as well.
Sobriety quotes from “How to know if you have a drinking problem”
You might feel hesitant to talk with your loved ones about how proud of them you are. But remember, your support and encouragement are crucial to their success. So, don’t be afraid to reach out and let them know how proud you are of their sobriety journey.
Positive Affirmations to Support Sobriety
Sticking to a schedule can help you stay busy, avoid falling back into bad habits, and give you things to look forward to. A September study published in JAMA Network Open found that in all adults, alcohol consumption was up 14 percent from one year ago, and drinking was up 17 percent for women. However, the first step toward recovery is the acknowledgment that one is an alcoholic. The second and perhaps even more important step is to seek help. Without such help, the battle against an addiction becomes even more difficult.
- These were people I’d known my whole life and I cared deeply about, but I felt lonely.
- For people in recovery, gratitude is even more important, and sometimes, less easy to come by.
- It can be easy to feel helpless in the face of addiction; the disease has a way of taking over your life and crowding out everything that doesn’t support drug or alcohol use.
Until you learn to take an objective view of your beliefs, you probably won’t think anything is wrong. Alcohol is the only drug where people think you have a problem if you don’t do it. You will need powerful reasons to stay committed to it; otherwise, environmental and peer pressures will drag you off the wagon. This fear gives https://ecosoberhouse.com/article/kudzu-extract-and-alcohol-addiction-can-it-help-you-drink-less/ you a healthy respect for the process and ensures that you take it seriously. It doesn’t matter what you’re specifically afraid of, but you must acknowledge that you ARE afraid. Your sobriety shouldn’t be defined by what you no longer do but by what you’re currently doing to make yourself healthier, stronger, and more confident.
- There are quotes for every type of sobriety, from alcoholism to drug addiction and recovery.
- Not everyone will struggle with addiction but everyone has something in their life that they are trying incredibly hard to get through.
- Another study suggests that positive messages can counter and help reduce people’s tendency to hang onto negative experiences, such as the challenges of addiction and withdrawal.
- Celebrating sobriety anniversary quotes is a great inspiration.
- You don’t have to be ready to recover, you just have to be willing.
- Reaching a sobriety milestone is an important and worthwhile accomplishment, no matter how big.
The Road To Recovery Quotes with 100 Sobriety Anniversary Quotes
Addiction recovery quotes from “8 years of sobriety: Observations and lessons”
- Never disregard professionally licensed psychological or medical advice.
- If, though, we do relapse we need to be able to start again.
- I think she is such a badass and I, too, feel like sobriety has been the great accomplishment of my life, and I’m only nine months in.
- I was just watching Parks and Recreation with my fiance, and Rob Lowe’s cutie little face made an appearance on the episode.